Apply for the Beyond Limits Sprint

A selective 6-week small-group experience for women ready to see their relationship patterns clearly, practise new choices, and feel supported as they begin to shift what has been holding them back.

This is not an instant checkout. Applications are reviewed first to make sure the Sprint is the right fit.

Selective 6-week experience

Small-group support, weekly videos, guided practices, and optional live support sessions. Dates are shared after your application has been accepted.

Optional live-session places are limited to 10 so support can remain personal. You can still complete the Sprint fully in your own time if you do not attend live.

Investment after acceptance: ÂŁ299 GBP, paid once.

Checkout is shared only after your application has been reviewed.

Who it’s for

This is for women who are ready to look honestly at the patterns shaping their relationships.

It may be a fit if you are:

  • Noticing the same dynamics repeating in love, family, work, or friendships
  • Ready to stop reacting from old patterns and start making conscious choices
  • Open to being supported in a small-group setting
  • Willing to practise new ways of relating over 6 weeks
  • Looking for a grounded, standalone experience that can help you create meaningful change

What happens inside

The Beyond Limits Sprint includes course material you can complete in your own time.

Optional live-session places are limited to 10 so support can remain personal. You can still complete the Sprint fully in your own time if you do not attend live.

The material is structured to stand on its own, so you can work through each step at a pace that suits you.

If you need support while completing the Sprint, you can comment inside the course when you are unsure or struggling.

Inside, you will:

  • Receive weekly videos to help you see your patterns with more clarity
  • Use guided practices to begin shifting how you respond
  • Explore the choices that become available when old patterns are no longer running the show
  • Have optional live support sessions, with dates shared after successful application
  • Leave with more awareness, steadiness, and practical next steps for healthier relationships

The Sprint can be taken as a complete experience in itself. If you later decide you would like deeper support, there may be an option to continue into the full Beyond Limits programme.

Do I have to attend the live sessions?

No. Optional live-session places are limited to 10 so support can remain personal. You can still complete the Sprint fully in your own time if you do not attend live.

Dates will be shared after your application has been accepted. The programme material is designed to give you the full step-by-step process without needing to attend live.

If you get stuck, you can leave a comment inside the course and ask for support.

How much time will I need each week?

Expect around 45–60 minutes per week for the main lesson and workbook, plus around 15 minutes per day to reflect and embed the new ideas.

Beyond Limits Sprint is designed to be very doable for busy women. It is focused and accessible, not a heavy time commitment. You will still need to engage honestly with the work, but you will not need hours each week to take part.

Do I need to sit and watch every lesson?

No. You can watch the video lessons, or simply listen when audio is easier.

Many people find this makes the Sprint easier to fit into everyday life, such as walking the dog, cooking dinner, or using a quiet pocket of time between other commitments.

Some parts will still need your attention, especially reflection prompts or practical exercises. But you do not need to be at a desk for every moment of the programme.

You do not need hours each week to do this properly

Beyond Limits Sprint has been created for busy women with full lives, real responsibilities, and limited spare time.

The work is focused, practical, and contained. You will need to show up with honesty and intention, but you will not need to clear your diary or add another heavy obligation to your week.

This is for women who want a thoughtful, guided process that feels doable, grounded, and respectful of their time.

Time commitment:

Expect around 45–60 minutes per week for the main lesson and workbook, plus around 15 minutes per day to reflect and embed the new ideas.

Fit the Sprint into real life

Beyond Limits Sprint is designed to be easier to access when your diary is already full.

You can watch the video lessons when you want the full visual experience, or simply listen when audio feels easier.

That might be on a walk, while cooking dinner, or during a quiet pocket of time in your day.

Some lessons are best given your full attention, especially when you are reflecting or completing an exercise. The point is not to add pressure. It is to help you keep moving without needing perfect conditions.

Apply for consideration

The Sprint is intentionally small so each woman can be properly held in the process.

Optional live-session places are limited to 10 so support can remain personal. You can still complete the Sprint fully in your own time if you do not attend live.

Please answer the question below with honesty and clarity.

Why now?

Share what is making this the right time for you to begin this work.

Applications are reviewed before checkout is shared, and optional live-session places are limited to 10 so support can stay personal. If you’d like to be considered for the next Sprint, apply now so there is time to review your fit before the group begins. You can still complete the Sprint fully in your own time if you do not attend live.

Before purchase, please review the full Sprint Terms, Refunds & Access Policy, including the refund and access terms.

Apply for the Beyond Limits Sprint

Share what makes this the right time for you to begin this work. Applications are reviewed before checkout is shared.

What happens next

After you apply, your response will be reviewed for fit.

If the Beyond Limits Sprint is the right next step, you will be invited to complete checkout.

Review first, checkout second

The investment is ÂŁ299 GBP, paid once.

Checkout is only shared after your application has been reviewed.

Checkout note: Optional live-session places are limited to 10 so support can remain personal. You can still complete the Sprint fully in your own time if you do not attend live.

Before purchase, please review the full Sprint Terms, Refunds & Access Policy, including the refund and access terms.